It is less helpful than some books since it measures food values in "syns" and a Food Optimising code, which I don't understand, having never been to a Slimming World session.

Tell us why you liked or disliked the book; using examples and comparisons is a great way to do this.Every one of these recipes takes less than 30 minutes to create, and food values are calculated for you, so you can easily make Slimming World food a part of your daily life. A new collection of delicious Italian recipes for slimmers, featuring pastas, risottos, meat ragus and more. At last, here's the book we've all been waiting for: curries that are healthy, low in fat and absolutely mouthwatering! Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. One of the best slimming recipe book to come out in a long time' -- ***** Reader review 'Loads of classic meals to help you lose weight' -- ***** Reader review 'I loved this book, great recipes, easy to follow' -- ***** Reader review 'Great recipes and easy to cook with tasty results!

I bought this as a guide so I could help my learning-disabled adult daughter lose weight while still being able to enjoy tasty food. Most purchases from business sellers are protected by the Consumer Contract Regulations 2013 which give you the right to cancel the purchase within 14 days after the day you receive the item. It is the most slimmer-friendly eating system there is, and is based on a deep understanding of the challenges faced by overweight people—no foods are banned, there is no calorie counting, and there are hundreds of "free foods" that can be eaten in unlimited amounts. Published to coincide with the 40th anniversary of Slimming World, Best Ever Recipes draws on Slimming World's 40 years of unrivalled experience in helping slimmers achieve their target weight. Packed with nutritional, lifestyle and diet information, there are 120 low-fat recipes and mouth-watering photography, including a 'Classic New York Bacon and Cheeseburger', 'Chips and mushroom omelette' and so many more.Also my partner is diabetic and the book has low sugar recipes, so overall the book will be very useful.